I have seen so many people improve and get well by addressing and releasing stuck emotions I know this is the primary cause of so much illness and suffering. By keeping ourselves in balance, eating the right food, being in the right relationship, having a job we love, having a spiritual practice, supportive friends, and a positive attitude towards life I believe we will not become ill.
Read MoreMy belief is that everyone has an innate ability to be able to heal both themselves – and others -but often it needs an event to “trigger” it off. Often this is through an illness, the loss of someone close, receiving healing for a condition or a realization about our impermanence.
Read MoreOften on healing workshops, you will hear the expression “We need to Ground Ourselves” which simply means we are consciously centering our soul – our essence – in our body and then connecting with mother earth.
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