We have probably all made New Year's wishes at one time or another - and most of us have probably not been able to stick to them for very long. Why is this?
Studies I've read over the years show that people that set New Year's goals don't actually meet them. In fact, of the 41% of Americans who make New Year's resolutions, only 9% were successful in keeping them.
Read MoreRemember to look for the good in others and try not to be drawn to people with negative frequencies – hang out with people where you can laugh and be totally yourself.
“Years may wrinkle the skin – but to give up on the enthusiasm of life is to wrinkle the soul”
Read MoreAs I have mentioned in many previous newsletters, this really is a time of trust and a belief that as we emerge from these times of the biggest changes ever in our evolution, the world we can create can be truly amazing.
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“I never seem to have time” seems to be a common remark these days and everyone seems to be
rushing around and stressed out.
Apparently, it’s part of the nature of life for time to accelerate as we age. This acceleration is almost
imperceptible each year, but the result is that each decade that you live through goes by faster than
the one before. I think that sport creates conversations by providing a common ground, and a unified sense of purpose. A love of the game and the passion brought to the field forges bonds between players and spectators alike - heroes are created in sports and can become positive role models for the team and wider community.
Read MoreOh, that we as adults could see the world through the eyes of a child!
So – I began to think is it possible to go into adulthood and not be tainted by life’s trials and tribulations?
Is there a specific time or experience that suddenly changes us into what we are today – or is it the continual drip - drip of negative experiences that slowly wears us down?
Read MoreIt is perhaps useful to reflect on what we think our spirit guides are and what their function is.
Read MoreAs you may know, our anxiety is future based – we can feel guilty about the past, but we don’t get anxious about it.
Read MoreThe saying that “grown men don’t cry” was the norm and it was only in later life that I realized just how suppressive and damaging that thought is.
Read MoreGiving up doesn't make you weak and it doesn't make you a coward. Giving up means that you were strong enough and smart enough to realize that you couldn't handle something anymore and you're ready to put your energy else.
Read MoreThe ego loves to control everything. It creates the boundaries and limitations in which you imprison yourself. Surrender allows you to break free and step into what Deepak Chopra calls “the wisdom of uncertainty.”
Read MoreTo attract abundance into your life, you need to feel abundant. You have to develop an “abundance consciousness”. By that, I mean becoming aware of the existence of plenty of everything, of feeling it in your life, and of connecting with it, even if it doesn’t seem to be a part of your life at this moment.
Read MoreScience is now showing that loneliness can cause many physically and emotionally damaging health issues – many of which were observed during the Covid-19 isolation period.
Loneliness is a universal human emotion that is both complex and unique to each individual. Because it has no single common cause, the prevention and treatment of this potentially damaging state of mind can vary dramatically.
Read MoreHealers are motivated to go out of their way to help others who are suffering through physical, mental, emotional, or spiritual pain, and whist it is something you can perhaps learn, I feel that compassion comes from the heart and you either have it or you don’t!
Read MoreWe often start a sentence with “You Always” or “You Never.” These toxic prefaces are classic blame shifters. You ALWAYS forget to check the calendar, or You NEVER let me know things in advance. It’s ALL your fault, and I BLAME you.
Do these remarks sound familiar?
There was a time when I was working, I felt I should have been spending more time with my family and relaxing – and when I was with my family and relaxing, I felt I should have been at work!
Have you ever felt the same?
Read MoreAs you may have guessed there is a connection between happiness and health.
According to research, certain personal attributes can help people avoid or manage certain diseases such as stroke, diabetes, and heart attacks.
It is said that having a sense of enthusiasm or being optimistic is the key to a happier and healthier life.
Some 2,000 years ago, the ancient Greek philosopher Aristotle said “Happiness is the meaning and the purpose of life, the whole aim and end of human existence.”
And this holds true today.
Read MoreWhat does synchronicity mean spiritually?
It means that you are collaborating with fate. You are tuned in and tapped in to your Divine nature and you are being guided and directed by something Bigger than yourself.
When Carl Jung first published his ideas around synchronicity, it raised quite a few eyebrows in the world of science and psychology. As a man of science, these ideas seemed very woo-woo to many.
Here are a few situations you may feel you would ignore – but should you?
Read MoreSo what do we know about our guides?
As I have mentioned before, we are going through many changes as high-frequency energy bombards our planet, raising our consciousness and vibration – whether you believe in it or not!
So, as we make these changes – it would be useful to realize that we are not alone, and that there are spirit beings who are always there for us to help during these times.
Read MoreWhat’s happening on Planet Earth right now is not random; it’s not coincidental. The rising energies are bringing to the surface people’s buried desires to live differently.
In order for change to happen we must bring negativity to the surface in order to clear it – we have buried it for too long.
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