What can I expect from an Energy Healing Session?
What can I expect
from an Energy
Healing Session?
If you have never experienced energy healing before, it is quite natural to wonder what actually happens. Do I have to believe in it? Will I feel anything? What am I supposed to do?
The simple answer is—you don't have to do very much at all!
An energy healing session is usually a quiet, relaxing experience. You remain fully clothed and may either lie comfortably on a treatment table or sit in a chair. The healer will normally begin by talking with you briefly about how you are feeling and whether there are particular areas of your life or wellbeing you would like support with.
During the session, the healer may place their hands gently on or just above different areas of your body. There is no manipulation or massage. The intention is to create a peaceful space in which your own natural healing processes can be supported.
Healers are very sensitive to energy and can often identify areas in the body where there may be energetic blocks.
The healer is trained to be able to direct energy – from Universal love – through themselves and into the client, to clear these blocks, re-balancing and re-setting the body’s natural ability to be able to heal itself.
People experience energy healing in many different ways. You might notice warmth, tingling, a sense of movement or simply a feeling of deep relaxation.
Some people see colors or images, while others feel very little during the session itself. There is no "right" experience, and feeling nothing unusual does not mean that nothing has happened.
In my experience as a healer over many decades, it is rare for a client not to experience feeling more relaxed, to sleep better and to feel “uplifted”.
From a spiritual perspective, energy healing recognizes that we are more than simply a physical body. Our emotional, mental and spiritual wellbeing are interconnected, and bringing greater harmony to one aspect of ourselves may influence the others.
Perhaps most importantly, you do not have to believe in energy healing for the session to be meaningful. Simply come with an open mind, relax, and allow yourself some precious time away from the demands of everyday life.
Energy healing is complementary to—not a replacement for—appropriate medical care. At its heart, a healing session is an invitation to become still, reconnect with yourself, and give your whole being an opportunity to find greater balance.
Would you like to explore your own natural ability to heal? Healing in America offers live, online interactive training for those wishing to develop their healing gifts—whether for themselves, their family and friends, or as a professional practitioner.
I am also happy to answer any question or concerns you may have.
Try it and see!
If you have enjoyed our blog check out our holistic energy healing workshops or other blogs
Roger
“For those who understand – no explanation is necessary – for those who do not understand, no amount of explaining will be sufficient”